SERVICES

Whether you are training for a marathon, trying to shed a few pounds, or looking to maintain your health, we can develop an exercise program tailored to fit your needs.

Manual therapy is a highly skilled hands-on approach that helps restore joint mechanics, improve soft tissue extensibility/range of motion, decrease pain, and create an ideal bio-mechanical environment that promotes tissue healing. 

Various sports require an ideal balance of strength and control to achieve optimal function. Proper tissue loading will improve athletic performance and decrease risk of injury. 

Restoring the normal mechanics in the post-operative joint will allow for a quicker recovery and improved function. 

We will help you find and maintain ideal alignment during your work day. Sustained postures or repeated movements that are less than ideal can cause pain.

Dry needling is used to treat myofascial trigger points or tender spots found in a taut band of muscle.